Health

  • Health

    Why You Might Need Plantar Fasciitis Inserts

    Do you need Plantar Fasciitis Inserts for your shoes? Plantar fasciitis is a common condition that causes pain in the bottom of the heel or arch of the foot. It occurs when the plantar fascia—a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes—becomes inflamed or…

  • Adult Health

    Muscle5 Protein Powder

    Looking to build muscle by increasing your protein intake? Or perhaps someone you love is interested in protein powder? We tried the Muscle5 Protein Powder by StayAbove Nutrition. Disclosure: We received some protein powder in exchange for a review. Muscle5 Protein Powder My teenage daughter is the one most interested…

  • Health

    Pandemic Self Care

    If you’re reading this we are probably in the middle of the COVID-19 pandemic. At least there better not be another pandemic anytime soon. It might seem like that’s all anyone ever talks about. Perhaps you are sick of hearing about it. I know I am. However I think it’s…

  • Mental Health

    5 Ways to Treat Yourself

    Being a parent is hard work and parents deserve a treat. Whether it’s a planned event or just an impromptu relaxation session, it’s okay to do something just for you. The following ideas can be used to treat a parent or parents of any kind. Married couples, single parents, step…