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Pericarditis Tips: What You Should Do

If you have been diagnosed with Pericarditis and are looking for pericarditis tips you may be wondering what you should do to ensure good recovery and to help ease your pain. Here are some tips from someone who has been there. Dislcaimer: I am not a doctor or medical professional. This is not medical advice.… Read More »

Gaiam Wants You To Keep Fit This Holiday Season #HGG16

Gaiam wants to keep you fit this holiday season and they have a few new products available online to help you do just that. Gaiam Duffle Bag Taking your workout on on the road or to an exercise place? The Gaiam Duffle Bag is a bag specially designed to carry your yoga mat with you… Read More »

Nature’s Way Immune Function and ColdCare

It’s cold and flu season, where with a family of 7, it seems like there is always someone sick. While being surrounded by snotty, coughing children, I want to do everything I can to keep my immune system working at top notch so I don’t get sick too. Product Provided for Review I’ve been taking… Read More »

Oral-B Electric Toothbrushes #CRHGG15 (+giveaway)

As the new year approaches, most people start to think about their resolutions. Here’s one you may not have though of.. How well have you been taking care of your teeth? Oh yeah? Honestly? If your answer was not as well as you should, or you normally do but you need new supplies, this post… Read More »

7 Facts about RLS – Restless Leg Syndrome

7 Facts about RLS – Restless Leg Syndrome It’s RLS Education and Awareness Week and as a sufferer I wanted to share with you some facts. It’s a sleep disorder that affects 7% of people. It’s considered a sleep disorder because it is worse at night and when it’s bad you have to walk to… Read More »

Using a TENS Machine at Home for Pain Relief

This review of the Omron Electrotherapy Tens Max Power Unit is by my mother and occasional contributor Barb. The unit was received to test out for review. All opinions are our own. Omron Electrotherapy TENS – Max Power Unit What is TENS? TENS (Transcutaneous Electrical Nerve Stimulation) is a type of therapy for pain used… Read More »

What NOT to Say to a Migraine Sufferer

In honour of Migraine Awareness Month, please do NOT say any of these things to your loved ones who suffer from migraines. Not only does it not help, it makes it hurt more. What NOT To Say Did you take Tylenol? (Tylenol does NOTHING and yes I took medication, as soon as it hurt because… Read More »

What To Do When #PeeHappens {Sensitive Bladders}

The topic of sensitive bladders and bladder leakage is a topic not everyone will want to read but if you are one of the many who suffer from this problem, you just might be interested. Did you know that 1 in 3 women have a sensitive bladder? That’s 23% of women ages 30-49 and 38%… Read More »

Eczema is Not That Simple #EczemaAndMe #cbias

This post on Eczema is part of a #CollectiveBias shop for the #EczemaAndMe campaign. This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. When I only had two children, my only experience with Eczema was a girl in our Girl Guide unit whose hands and arms were… Read More »

Find your #OneNewThing and Reduce Your Risk of Breast Cancer

This post on how to Reduce Your Risk of Breast Cancer was brought to you by the Canadian Breast Cancer Foundation – with foreword by Kathleen Bailey (me) Breast Cancer. Two words that strike fear in most people. However most of us think it won’t happen to us. Unfortunately the odds are more than you… Read More »