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9 Stress-Busting Techniques for a Healthy Mind and Body

Everyone deals with stress at one time or another in their life. That’s why I’m thankful for this guest post from Mianna K about stress-busting techniques. 9 Stress-Busting Techniques for a Healthy Mind and Body It’s impossible to avoid stress in our lives, but there are ways to deal with it so that it doesn’t… Read More »

Tips to Keep Your Man Healthy from Dr. Danoff

The following guest post is about what women can do to keep your man healthy when it comes to sensitive topics like sexual health. Thanks to Dr. Danoff. You can find out more about him at the end. This post contains affiliate links. Tips to Keep Your Man Healthy from Dr. Danoff A Cleveland Clinic… Read More »

Tips on Raising Kids Not to be Fussy Eaters

A common concern for many parents is finding ways to deal with children who are fussy eaters and it is a problem that can arise right from the get-go when they are transitioning to solid food. The new and unexpected flavors, smells and textures can be a major hurdle for some children to overcome and… Read More »

Pericarditis Tips: What You Should Do

If you have been diagnosed with Pericarditis and are looking for pericarditis tips you may be wondering what you should do to ensure good recovery and to help ease your pain. Here are some tips from someone who has been there. Dislcaimer: I am not a doctor or medical professional. This is not medical advice.… Read More »

Gaiam Wants You To Keep Fit This Holiday Season #HGG16

Gaiam wants to keep you fit this holiday season and they have a few new products available online to help you do just that. Gaiam Duffle Bag Taking your workout on on the road or to an exercise place? The Gaiam Duffle Bag is a bag specially designed to carry your yoga mat with you… Read More »

Nature’s Way Immune Function and ColdCare

It’s cold and flu season, where with a family of 7, it seems like there is always someone sick. While being surrounded by snotty, coughing children, I want to do everything I can to keep my immune system working at top notch so I don’t get sick too. Product Provided for Review I’ve been taking… Read More »

Oral-B Electric Toothbrushes #CRHGG15 (+giveaway)

As the new year approaches, most people start to think about their resolutions. Here’s one you may not have though of.. How well have you been taking care of your teeth? Oh yeah? Honestly? If your answer was not as well as you should, or you normally do but you need new supplies, this post… Read More »

7 Facts about RLS – Restless Leg Syndrome

7 Facts about RLS – Restless Leg Syndrome It’s RLS Education and Awareness Week and as a sufferer I wanted to share with you some facts. It’s a sleep disorder that affects 7% of people. It’s considered a sleep disorder because it is worse at night and when it’s bad you have to walk to… Read More »

Using a TENS Machine at Home for Pain Relief

This review of the Omron Electrotherapy Tens Max Power Unit is by my mother and occasional contributor Barb. The unit was received to test out for review. All opinions are our own. Omron Electrotherapy TENS – Max Power Unit What is TENS? TENS (Transcutaneous Electrical Nerve Stimulation) is a type of therapy for pain used… Read More »

What NOT to Say to a Migraine Sufferer

In honour of Migraine Awareness Month, please do NOT say any of these things to your loved ones who suffer from migraines. Not only does it not help, it makes it hurt more. What NOT To Say Did you take Tylenol? (Tylenol does NOTHING and yes I took medication, as soon as it hurt because… Read More »