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9 Stress-Busting Techniques for a Healthy Mind and Body

Everyone deals with stress at one time or another in their life. That’s why I’m thankful for this guest post from Mianna K about stress-busting techniques. 9 Stress-Busting Techniques for a Healthy Mind and Body It’s impossible to avoid stress in our lives, but there are ways to deal with it so that it doesn’t… Read More »

Tips to Keep Your Man Healthy from Dr. Danoff

The following guest post is about what women can do to keep your man healthy when it comes to sensitive topics like sexual health. Thanks to Dr. Danoff. You can find out more about him at the end. This post contains affiliate links. Tips to Keep Your Man Healthy from Dr. Danoff A Cleveland Clinic… Read More »

Pericarditis Tips: What You Should Do

If you have been diagnosed with Pericarditis and are looking for pericarditis tips you may be wondering what you should do to ensure good recovery and to help ease your pain. Here are some tips from someone who has been there. Dislcaimer: I am not a doctor or medical professional. This is not medical advice.… Read More »

7 Facts about RLS – Restless Leg Syndrome

7 Facts about RLS – Restless Leg Syndrome It’s RLS Education and Awareness Week and as a sufferer I wanted to share with you some facts. It’s a sleep disorder that affects 7% of people. It’s considered a sleep disorder because it is worse at night and when it’s bad you have to walk to… Read More »

What To Do When #PeeHappens {Sensitive Bladders}

The topic of sensitive bladders and bladder leakage is a topic not everyone will want to read but if you are one of the many who suffer from this problem, you just might be interested. Did you know that 1 in 3 women have a sensitive bladder? That’s 23% of women ages 30-49 and 38%… Read More »

Find your #OneNewThing and Reduce Your Risk of Breast Cancer

This post on how to Reduce Your Risk of Breast Cancer was brought to you by the Canadian Breast Cancer Foundation – with foreword by Kathleen Bailey (me) Breast Cancer. Two words that strike fear in most people. However most of us think it won’t happen to us. Unfortunately the odds are more than you… Read More »