Did you know that diet is a bad word? I never use the word diet around my children and I try not to talk about needing to lose weight either. My daughters especially, look up to me and learn from me. I am an influence on my nieces as well and the girls I work… Read More »
Pregnancy Nutrition: Pregnant? Time To Start Watching What You Eat!
June 24, 2013 by 2 Comments
If you want to be fit and healthy then making sure you eat lots of the right stuff and not too much of the wrong stuff is obviously important – this much we already know, but when you become pregnancy nutrition matters more than ever. *This post is brought to you by Jonathon at… Read More »
