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Well my birthday itself went well. I went shopping at the mall. We also got a dozen Krispy Kreme donuts. Yummy! I’ve been doing okay the past little bit. I’m starting to get outside more. I weeded the gardens some more, watered them, read outside, played games outside and cooked on the BBQ. It feels good to be outside. I am getting more involved in my online DBT support group. DBT is short for Dialectical Behaviour Therapy and is a treatment option for those with BPD. If you are interested, here is a link to it: DBTSupport

It’s a really good group and it’s been inspiring me to use my skills more.

I don’t really have much to say right now. I finished the book 1st to Die by James Patterson. I had watched the movie before and didn’t even realize it.

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