For Food Allergy Awareness Week I wanted to provide a collection of recipes from around the blogosphere that are FREE of the top 8 allergens so you can provide a yummy dish to all your potlucks and dinners without worrying about anyone’s allergies.
Top 8 Allergens?
“A group of the eight major allergenic foods is often referred to as the Big-81and comprises milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. These foods account for about 90% of all food allergies in the United States and must be declared on any processed food according to the USA food allergen labeling act (FALCPA)1. In addition labeling of the Big-8 is mandatory according to EU, Canadian, Japanese and Australian / New Zealand regulations, all of which follow Codex Alimentarius recommendations.” – https://farrp.unl.edu/informallbig8
Sometimes you know the allergies of your guests and then you can plan accordingly. But for those times when you are bringing a dish to a dinner full of people you don’t really know, it’s good to have a dish you can make that everyone can eat.
Unstuffed Paleo Cabbage Rolls from Confess
Pumpkin Risotto with Apple Maple Chicken from Beyond Mommying
Black Bean Cakes from Mama of 3 Munchkins
Roasted Brussels Sprouts from Just 2 Sisters
Baked Beet Green Chips from Eat. Thrive. Glow.
Candied Kumquats from Eat. Thrive. Glow
Spring Fever Soup from Woman in Real Life
Incredible Apple Salsa from Canadian Mom Eh
Moroccan Carrot Salad from Bewitchin Kitchen
Simply Baked Chicken from This West Coast Mommy
Roasted Curry Cauliflower from This West Coast Mommy
There are of course tons more recipes out there that you can find. The blogosphere is full of great blogs with recipes. Start by checking out the ones above and seeing what else they have to offer!
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