Febreze Sleep Serenity: Get a Good Night’s Sleep #mysleepserenity

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A good night’s sleep is a struggle MANY people have.

Strategies To a Better Night’s Sleep

Febreze partnered with The National Sleep Foundation to share these strategies to a better night’s sleep:

Establish a regular bedtime: Try to go to sleep and wake up at the same time each day, even on the weekends. Trying to catch up on sleep on the weekends can actually have a reverse effect on the body, and make you feel more tired when Monday rolls around.

Create a sleep haven: Create an environment that promotes sleep – one that is quiet, dark, cool and comfortable. Fresh sheets, cooling pillows and black out shades seem to do the trick.

Fill the air: Incorporate soothing fragrances into your bedtime routine to help relax and unwind. Febreze Sleep Serenity collection’s calming scents in Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine help create a soothing bedtime atmosphere.

Exercising: Getting your body moving is one of the best things you can do to help you sleep. Exercise anytime, as long as it doesn’t cut into your shuteye.

Night-time beverages: Avoid drinking caffeinated drinks such as coffee, tea and soft drinks after noon. Caffeine-free herbal tea or warm milk are great options prior to nestling into your sheets.

The Febreze Sleep Serenity Collection

Febreze would like to introduce you to their new Sleep Serenity collection of products to help bring calm scents to your bedroom.

Febreze Sleep Serenity

Image © 2013 Mommy Kat and Kids. Used With Permission

The new collection includes Bedside Diffusers, Bedroom Mist Sprays and Bedding Refreshers in three scents each: Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine.

The bedside diffusers are easy to use, you simply insert the cartridge fully into the diffuser and then pull up on the diffuser to make the scent stronger. I absolutely love the Warm Milk & Honey scent. It makes me think of a warm, milky, soothing bath!

Free Samples and Coupons

While supplies last, Canadians can get a free Febreze sample of one of the new fragrances in the Sleep Serenity Collection. Also keep an eye on the Brandsaver website for Febreze coupons. There are some now for products in the new collection.

Giveaway

How would you like a chance to win all 9 products from the Febreze Sleep Serenity Collection to try out for yourself?

Prize All 9 products in Febreze Sleep Serenity Collection
Retail Value Approx. $40
Open To Canadian Residents 18+ (except Quebec)
Enter Until November 18, 2013 11:59 PM EST
Other By entering the following contest you are accepting that if you win your contact information will be shared with a P&G PR and shipping agency for the purpose of mailing your prize. Please allow 4-6 weeks from the contest closure date to receive your prize. This giveaway may appear on other blogs as part of the #PGmom/#mamanPG program. However, to be fair, you can only win once per giveaway. If your name is chosen more than once, another winner will be selected. All winners must be from within Canada. See full terms & conditions on rafflecopter form.

 

a Rafflecopter giveaway

Disclosure: I am a P&Gmom/mamanP&G. As part of my affiliation with this group I receive products and special access to P&G events and opportunities. The opinions on this blog are my own.

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